Mind Block Get the app

Personalize
your screen time.

Choose the apps you want to block, then add a personal photo, message, or moment to meet you before you open them.

Download now See how it works
10:35•••
Progress is not achieved by luck or accident
1 / 3
Your dog as a personal reminder
2 / 3

Wait! Before you scroll — can you
walk me?

A hand-drawn stick figure selfie reminder
3 / 3

Do it for us ❤️

This app can wait. Your people are here.

CHOOSE YOUR APPS · ADD YOUR REMINDER · TAKE BACK YOUR ATTENTION · CHOOSE YOUR APPS · ADD YOUR REMINDER ·

Your block, your way

Make app blocking
personal.

01
▧

Pick the apps

Choose the apps you want to pause before opening.

02
Ⅱ

Make it yours

Add a photo, message, GIF, or video that matters to you.

03
↗

Choose what happens next

Go back or continue after your personal pause.

Ready when you are

Your apps.
Your boundaries.

Build a block that feels like you, then give yourself a moment before the scroll.

Download for iPhone ↗Requires iOS 17 or later